Namatata - Calm Meditation 3.6

Namatata – Freeware – Android
9924 표 중

이것은 다운로드하여 양식을하지 않습니다!

이 UpdateStar 프로그램이 데이터베이스는 사용자에 의해 관리되고, 사용자에게있습니다.
귀하의 지원과 함께, 당신은 다른 모든 사용자를 자신의 소프트웨어를 설치하지 않도록 도울 수있습니다 - - 날짜입니다. 그하거나 최신 잘못된되지 않은 필드를 기입하십시오. 우리는 확인하고 최대한 빨리 당신의 공헌을 평가합니다.
UpdateStar 지원 해 주셔서 감사합니다!

제목 :

카테고리 :

요구 사항 :

Android

iOS

Windows

Mac

Linux

라이센스 :

제작사 :

제작사 홈페이지 :

설명 :

Discover the fundamentals of meditation through a comprehensive seven-session program that promotes relaxation and tranquility. With Namatata, you have the flexibility to meditate daily or at your own convenience, with access to a wide selection of guided meditations. Whether you seek stress reduction, improved sleep, enhanced well-being and balance, anxiety relief, or breath-work exercises, Namatata offers the ideal guided meditation sessions to suit your needs.

What do you gain access to?
<ul>
<li>A personalized page to track your personal development and that of any friend you encourage to meditate.</li>
<li>The option to download new meditation and relaxation sessions for offline use.</li>
<li>Sleep stories and soothing sounds, complete with a timer setting, serving as the ultimate sleep aid for adults or to help children drift off to sleep faster and easier.</li>
<li>Meditation techniques designed to seamlessly integrate into your daily life, including relaxation sounds for a deeper sense of calm or classic sessions for silent meditation.</li>
<li>Positive psychology exercises to help release stress and anxiety, promoting emotions of well-being such as gratitude and balance.</li>
<li>Guided meditation that features a calming voice accompanied by music or soothing sounds to accompany your journey towards relaxation and well-being.</li>
<li>Calming breath-work exercises that can be practiced in the morning or at any time you desire to attain a state of conscious calm.</li>
</ul>

What are the benefits of meditation?
In today's fast-paced world, where stress levels continue to rise, the popularity of mindfulness as a means of attracting happiness and cultivating serenity in our lives is rapidly increasing. Drawing inspiration from MBSR and MBCT programs, the power of living in the present moment empowers individuals to effectively manage:
<ul>
<li>Stress,</li>
<li>Anxiety,</li>
<li>Social phobia,</li>
<li>Depression,</li>
<li>Sleep issues.</li>
</ul>

You may often find yourself thinking, "I tend to overthink and feel out of balance," or asking, "How can I better manage my stress, find happiness, and relax more?" Studies reveal that when men and women dedicate time to daily meditation, whether at home, in a studio, or amidst nature— even through a short timer-based session—stress levels decrease while feelings of happiness and relaxation increase.

Embracing a daily meditation practice, whether through a brief morning session with a timer or evening breath-work exercises, enables you to relax and maintain calmness during stressful situations, cultivate heightened well-being, achieve greater balance in your life, foster conscious positivity, and even aid in improving sleep and combating anxiety—all without the need for a dedicated studio. It's your personal happiness guide!

These meditation exercises, some of which draw from hypnosis theory, prove particularly advantageous for individuals grappling with extreme anxiety or seeking more calming ways to manage stress. Additionally, they facilitate the cultivation of conscious positivity, resulting in an increased reservoir of happiness. With Namatata, you need not incur the expenses associated with an upscale studio as all these benefits are readily available at your fingertips!

Our meditation experts' gentle voices and calming sounds create an immersive experience that effortlessly guides you into a state of tranquility, allowing you to breathe more freely and deeply. Just a few breath-work exercises or sleep aid stories will suffice to enhance your sleep quality.

As individuals, we often find ourselves absorbed in thoughts about our obligations towards children, family, friends, and colleagues. However, by perpetually fixating on the future or dwelling on past events, we inadvertently overlook the present moment. Dedication to self-care through establishing a morning relaxation routine, engaging in breath-work exercises or setting aside quiet time with a timer, and focusing on improving breathing and sleep patterns—all contribute to essential components of personal growth.

Via the power of meditation, people of all ages can acquire the skills necessary to effectively manage stress in the long run and foster the ability to live in the present moment. Such valuable life skills do not necessitate a dedicated studio or a secluded location; instead, they can be conveniently cultivated within the comforts of your own home. Additionally, Namatata offers countless benefits for children as well, including sleep-inducing stories and sounds.

If you have any further inquiries, please feel free to reach out to us via email. We are more than happy to assist you!

태그:

간략한 설명 :

설치된 버전을 알 수없는?

현재 버전 :

다운로드 URL :

직접 다운로드 URL :

구매 URL :

아이콘의 URL :

스크린샷 1 홈페이지 :

스크린샷 2 홈페이지 :

스크린샷 3 홈페이지 :

스크린샷 4 홈페이지 :

패드 파일 URL :

코멘트 :

귀하의 이메일 :

뉴스 :

제발, 우리가 여러분의 공헌에 대해 우리는 질문해야 연락을 드릴 수있습니다 귀하의 이메일 주소를 입력하십시오. 우리는 제 3 자에게 귀하의 전자 - 메일 주소를 공유하지 않습니다.

스크린샷 (클릭) 큰 볼

가장 인기있는 다운로드

	UpdateStar Premium Edition UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
	Microsoft Edge 웹 브라우징의 새로운 표준
	Google Chrome 빠르고 다재다능한 웹 브라우저
	Microsoft Visual C++ 2010 Redistributable Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
	Microsoft Update Health Tools Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!

브라 우즈

절대로 다시 UpdateStar Namatata - Calm Meditation에 대한 업데이 트를 그리워

현재 뉴스

	OBS Studio 크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어.
	iTunes iTunes: 원스톱 디지털 미디어 라이브러리!
	Intel Driver & Support Assistant 인텔 시스템을 쉽게 최신 상태로 유지
	IObit Uninstaller IObit Uninstaller: 효율적인 소프트웨어 제거를 위한 솔루션!
	Audacity Audacity 소프트웨어를 사용하여 쉽게 오디오를 편집하고 녹음하십시오.
	Java SE Development Kit Oracle의 강력한 Java 개발 도구

Namatata - Calm Meditation 3.6

스크린샷 (클릭) 큰 볼

관련

432 Player

Anti-stress breathing

Art Saga

Bien dormir Hypnose

BitBible (écran verrouillé)

Calman for BRAVIA

최신 리뷰

가장 인기있는 다운로드

브라 우즈

최신 업데이트

VegaWallet 3.3

CoinLoan Crypto Wallet & Loans 1.7.7

Feel: Thérapie Anti Dépression 2.21.0

Makeup Story: ASMR Games 1.2

ZenchefOS 3.1.9

Espagnol Français 1.0.0

최신 소식

VPN Trends in 2025: Advanced Privacy Features and Decentralization

Fun Fact: There Is Always One or Tow Security Vendor Who Thinks UpdateStar.com Is Suspicious

Microsoft Edge 137.0.3296.62 available

Firefox 139.0, 128.11 ESR and also 115.24 ESR released

Thunderbird 138.0.2 available

Firefox 138.0.4 available